NADH and the Secret to Longevity: What You Need to Know
What is NADH, and why should we care?
Imagine a fuel that powers every cell in your body, helping you stay active and sharp, while fortifying your lines of defense against the symptoms of aging. NADH (Nicotinamide Adenine Dinucleotide + Hydrogen) is that natural energy booster. It’s like a biochemical battery for your cellular engine, transforming food into energy to keep you active and focused. NADH doesn’t just fuel you up, it’s also a cell protector, helping to combat damage and supporting mental clarity. This powerful little molecule is like your body’s wellness superhero, offering potential benefits from enhanced energy and focus to promoting graceful aging.
How does supplementing NADH play into aging?
NADH is quickly gaining attention in longevity science as researchers uncover how it supports healthier aging. We talked to Dr. Steffen Wegener, head scientist at HECH, who offered insights into longevity and how NADH helps us live better, not just longer.
What does Longevity mean to HECH’s Head Scientist Dr. Wegener?
"I firmly believe that longevity isn’t just about adding years to life but adding life to those years. It’s about aligning our genetic potential with an improved quality of life," Dr. Wegener explains. "As lifespans increase thanks to medical advancements, we’re faced with a challenge: how can we ensure those extra years are good ones? I see longevity as the art of balancing lifespan with healthspan, the time we spend in good health.”
Dr. Wegener notes that aging isn’t just about addressing visible signs but optimizing our body’s cellular machinery for lasting vitality. Key areas like oxidative stress, mental balance, nutrient intake, and even emotional well-being all play into achieving a longer, healthier life. “With products designed to support cellular longevity, we hope to help individuals look and feel their best as they age. By aligning with their unique genetic makeup, longevity products may help unlock the full potential of a longer, healthier life,” he adds.
Why is NADH so essential for longevity?
Traditional wellness products have often emphasized vitamins and minerals, but cutting-edge research reveals that cellular health, supported by compounds like NADH, is key to healthy aging. Unlike general supplements, NADH operates at the cellular level, fueling energy production in every cell and helping the body fulfill many essential functions. According to recent studies, NADH not only boosts energy but also offers multifaceted support for brain health, stress resilience, cellular repair and much more. This makes it a standout choice for those focused on long-term wellness.
Sources:
Katsyuba, Elena, et al. "NAD+ Homeostasis in Health and Disease." Clinical and Translational Medicine, vol. 5, no. 1, 2016, clintransmed.springeropen.com/articles/10.1186/s40169-016-0104-7.
Martens, Christian R., et al. "Chronic Nicotinamide Riboside Supplementation is Well-Tolerated and Elevates NAD+ in Healthy Middle-Aged and Older Adults." Nature Communications, vol. 9, no. 1, 2018, www.nature.com/articles/s41467-018-03421-7.
Nicolson, Garry L. "Mitochondrial Dysfunction and Chronic Disease: Treatment with Natural Supplements." Frontiers in Aging Neuroscience, vol. 12, 2020, www.frontiersin.org/articles/10.3389/fnagi.2020.609517/full.
Igarashi, M., Miura, M., Williams, E., Jaksch, F., Kadowaki, T., Yamauchi, T., & Guarente, L. (2019). NAD+ supplementation rejuvenates aged gut adult stem cells. Aging cell, 18(3), e12935. https://doi.org/10.1111/acel.12935
Lu, Wenyun & Wang, Lin & Chen, Li & Hui, Sheng & Rabinowitz, Joshua. (2017). Extraction and quantitation of NAD(P)(H). Antioxidants & redox signaling. 28. 10.1089/ars.2017.7014.
